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A massage is one of the best ways to relax and unwind. But, in order for one to really reap the benefits of a massage, there are some things you should know about. In 마사지 following article, you will be provided with tips to ensure your experiences with massages are positive ones. One great massage technique that you can do for your partner is called raking. Raking means that you spread your hands out, and using your fingertips, you rake up one side of the back right by the spine while you rake downward on the other side with your other hand. When you are giving a massage, make sure that you are getting your thumbs into the mix. They are very handy little tools that help stimulate muscles. Don't push incredibly hard since it can cause some discomfort to that person you're massaging. An easy way to give a relaxing massage is by using a technique called “raking”. In it, you just run your fingertips (spread hands) down the person's back, gently moving back and forth. Really, you're doing a raking motion up and down. For added effect, try alternating your hands – one rakes up while the other rakes down. Discuss your needs with your therapist. Some people may feel a little uncomfortable at the prospect of getting a massage because they feel out of control. Tell the massage therapist about any sore areas, such as your back, knees or neck, so that they can avoid them or treat them accordingly. And don't forget to let them know of your preferences for things like background music, room lighting and temperature. The whole point is for you to be able to relax, so make sure the conditions suit you. As the start of this piece discussed, one of the best ways to find relaxation is through a massage. However, it is important that you know certain things before you can really enjoy one. If you use the tips this article has provided you with, you will soon see why millions of people enjoy massages. In the massage with, you can check information on various massage companies and information on massage tools. https://massagewith.com/